The Body-Mind-Movement Healing Connection

Hello,

I am Ana Marcela Wakeham a Senior Yoga and Pilates Teacher, a Movement and Structural Therapist based in Hove and Lancing West Sussex. I work with small group classes and one-to-one sessions.

Welcome to my web page Embodied Practices.

 

 

Teacher Training

training

A Somatic Approach to Yoga Teacher Training Integrating the Practices of Yoga & Buddhist Mindfulness

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         Classes

workshops
Find out more about my classes

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         THERAPY

pulsing
Find out more about Movement Therapy

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 Dance of Awareness

A dance group movement practice that aims to increase self-awareness and self-acceptance. Practiced regularly it can be a resource for continuing wellbeing on physical, mental, emotional and spiritual levels.

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Our Commitment

We are committed to provide you with the tools to take your Yoga Training Clases to the next level. We offer a unique all-inclusive anatomy program designed to meet and exceed the requirements established by Yoga Alliance at the RYT200 level.

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