Somatic Movement Education & Therapy

Discover the wisdom of your body trough movement awareness

WHAT IS SOMATIC MOVEMENT EDUCATION

Is as simply as to listen to your body

Letting the mind to feel the body

Giving space to the body and mind to move and express through deep body listening

Enjoying the forms the body takes when moving from your own sensations and impulses

Is the study of your body through sensations and movem



Practicing this way, we can

Help us to learn about ourselves through the experience of sensing, perceiving and responding.

Therapeutically, this cultivation of body mindfulness can create neural plasticity, the ability to change to a deeper level

It brings us the embodied potential that help us to be more engage with life

It brings a sense of self and other that is crucial in growing as an individual


If you are interested in working this way go to work with me and seeĀ  my offerings