Somatic Movement Education & Therapy
Discover the wisdom of your body trough movement awareness
WHAT IS SOMATIC MOVEMENT EDUCATION
Is as simply as to listen to your body
Letting the mind to feel the body
Giving space to the body and mind to move and express through deep body listening
Enjoying the forms the body takes when moving from your own sensations and impulses
Is the study of your body through sensations and movem
Practicing this way, we can
Help us to learn about ourselves through the experience of sensing, perceiving and responding.
Therapeutically, this cultivation of body mindfulness can create neural plasticity, the ability to change to a deeper level
It brings us the embodied potential that help us to be more engage with life
It brings a sense of self and other that is crucial in growing as an individual
If you are interested in working this way go to work with me and see my offerings