PRACTICES
YOGA & PILATES
Body awareness base classes to awaken the ability of the body to self-correct through breath and kind movements
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 10:00 | |||||
| 17:00 |
Pilates Beginners
- |
|
|||
| 18:00 | |||||
| 19:00 |
Yoga
- |
||||
| 20:00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 10:00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 17:00 |
Pilates Beginners
- |
||||
| 18:00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 19:00 |
Yoga
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 17:00 |
|
||||
| 18:00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 19:00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 10:00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 17:00 | |||||
| 18:00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 19:00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 19:00 | |||||
| 20:00 |
Monday
Tuesday
-
Yoga Therapy
-
-
Pilates Beginners
-
-
Yoga
-
Wednesday
-
Specialised Workshops
-
5 weeks workshop
-
Pilates Beginners
-