Somatic Experiencing®

Throughout recorded and oral history, it has been the task of the shaman, or tribal healer, to help restore balance and health in individuals and communities where it has been disrupted. In contrast to Western Medicine, which has taken its time in recognizing the debilitating impacts of trauma, shamanistic cultures have acknowledged such wounds for a very long time. Shamanistic cultures view illness and trauma as a problem for the entire community, not just for the individual or individuals who manifest symptoms. Consequently, people in these societies seek healing as much for the whole as for themselves. This approach has special applications in the transformation of trauma in our society today. While this endorsement is not intended to suggest that we all seek shamanistic aid in healing trauma, we can gain valuable insight by studying how shamans address traumatic reactions. The methods used over the ages by medicine men and women are varied and complex. However, these diverse rituals and beliefs share a common understanding of trauma. When people are overwhelmed, their “souls” become separated from their bodies. According to Mircea Eliade (an important scholar of shamanistic practice), “rape of the soul” is by far the most widespread and damaging cause of illness cited by shamanic healers. Missing important parts of their souls, people become lost in states of spiritual suspension. From the shamanistic point of view, illness is a result of being stuck in “spiritual limbo”. Since pre-civilization, shamanistic healers from many cultures have been able to successfully orchestrate conditions that encourage the “lost soul”  to return to the rightful place  in the body. Through colourful rituals, these so-called “primitive” healers catalyze powerful innate healing forces in their patients. An atmosphere of community support enhanced by drumming, chanting, dancing and trancing creates the environment in which this healing takes place. Often the proceedings continue for days and may involve the use of plant substances and other pharmacological catalysts. Significantly while these ceremonies themselves vary,  the beneficiary of the healing almost always shakes and trembles as the event nears its conclusion.

This is the same phenomenon that occurs in animals when they release bound-up energy.”… “Physicians and mental health workers today don’t speak of retrieving souls, but they are faced with a similar task- restoring wholeness to an organism that has been fragmented by trauma. Shamanistic concepts and procedures treat trauma by uniting lost soul and body in the presence of community. This approach is alien to the technological mind. However, these procedures do seem to succeed where conventional Western approaches fail. My conclusion is that significant aspects of shamanic practice are valid. When it comes to trauma, we have much to learn from the ways these traditional people practice their medicine. After 1994 Los Angeles earthquake, it was those families (often from Third World countries) who camped, ate, and played together that fared better than many middle class families. Those that remain isolated – obsessively watching replays of the disaster, listening to interviews with geologists claiming “the big one is yet to come” – were much more susceptible to traumatic effects than those who supported each other in community.

(Excerpt from WAKING THE TIGER – Dr Peter Levine)