Healing Through Somatic Movement, Touch, Plant Medicine & Sacred Songs
Hello,
I am Ana Marcela Wakeham a Senior Yoga and Pilates Teacher, a Somatic Movement Educator, Pulsing Massage Practitioner and Dance of Awareness Facilitator. I have been blessed to be initiated from my Mexican traditions the healing art of Shawl Massage, Cacao Medicine ant Temazcal Baths. I am based in Hove and Lancing West Sussex. I work with small group classes and one-to-one sessions.
WATCH THE VIDEO! TO HAVE A FEELING SENSE OF HOW I WORK
Teacher Training
A Somatic Approach to Yoga Teacher Training Integrating the Practices of Yoga & Buddhist Mindfulness
Dance of Awareness
A dance group movement practice that aims to increase self-awareness and self-acceptance. Practiced regularly it can be a resource for continuing wellbeing on physical, mental, emotional and spiritual levels.
