Healing Through Somatic Movement, Touch, Plant Medicine & Sacred Songs
I am Ana Marcela Wakeham a Senior Yoga and Pilates Teacher, a Somatic Movement Educator, Pulsing Massage Practitioner and Dance of Awareness Facilitator. I have been blessed to be initiated from my Mexican traditions the healing art of Shawl Massage, Cacao Medicine ant Temazcal Baths. I am based in Hove and Lancing West Sussex. I work with small group classes and one-to-one sessions.
WATCH THE VIDEO! TO HAVE A FEELING SENSE OF HOW I WORK
Listen this episode of The Body Knows Podcast with an interview of the creators of Still Flowing Yoga Teacher Training and the Somatic Approach. Discover how the body’s natural intelligence and healing power reveals itself through the somatic process aligning us to a huge well of creativity, empowerment, earth wisdom and community. LISTEN TO THE PODCAST HERE
A Somatic Approach to Yoga Teacher Training Integrating the Practices of Yoga & Buddhist Mindfulness
A dance group movement practice that aims to increase self-awareness and self-acceptance. Practiced regularly it can be a resource for continuing wellbeing on physical, mental, emotional and spiritual levels.