This is from the Sacred Book of the Maya Quiche called the Popol Vuh. In the darkness, in the night, before the sun and the moon existed, and before man was created Hun Hunahpu’s and Wukub Hunahpu were engendered by Xmucane and Xpiyakok, both are the diviners, the day keepers, the grandfather of the day…
5 weeks workshop
Yoga and strength training may appear as conflicting practices in nature but in essence, they complement each other perfectly, and here’s why: Strength training is heavy and tough going, whereas yoga is fluid and soft going, and it’s precisely because of the conflicting nature of the practices, that they complement each other so well….
