Pilates, Lancing
At Lancing Parish Hall 96 South St, Lancing BN15 8AJ
At Lancing Parish Hall 96 South St, Lancing BN15 8AJ
At Lancing Parish Hall 96 South St, Lancing BN15 8AJ
Every first Friday of the month
PILATES IN THE HEART OF THE SUSSEX COUNTRYSIDE c/o Knepp Wildland Safaris, Swallows Lane, Dial Post, Horsham RH13 8NN
YOGA IN THE HEART OF THE SUSSEX COUNTRYSIDE
c/o Knepp Wildland Safaris, Swallows Lane, Dial Post, Horsham RH13 8NN YOGA IN THE HEART OF THE SUSSEX COUNTRYSIDE 01903 892459
c/o Knepp Wildland Safaris, Swallows Lane, Dial Post, Horsham RH13 8NN YOGA IN THE HEART OF THE SUSSEX COUNTRYSIDE 01903 892459
Yoga and strength training may appear as conflicting practices in nature but in essence they complement each other perfectly, and here’s why: Strength training is heavy and tough going, whereas yoga is fluid and soft going, and it’s precisely because of the conflicting nature of the practices, that they complement each other so well. Yoga